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Calories in Chicken Thighs

The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Thighs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Chicken Thighs Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories

Chicken Thighs with Skin

1 small thigh 8.45 - 13.67 135
1 medium thigh 9.52 - 15.41 152
1 large thigh 12.90 - 20.87 206
4 oz boneless 17.42 - 28.18 278
4 oz with bone 13.52 - 21.87 216
1 cup 20.74 - 33.55 331

Chicken Thighs without Skin

1 small thigh 4.96 - 11.83 95
1 medium thigh 5.61 - 13.37 108
1 large thigh 7.55 - 18.00 145
4 oz boneless 10.79 - 25.72 207
4 oz with bone 8.20 - 19.55 157
1 cup 14.57 - 34.72 279

Cooking Variations of Chicken Thighs

Fat(g) Carbs(g) Prot(g)
Calories

Chicken Thighs with Skin (1 thigh, bone removed)

Roasted Chicken Thigh 9.60 - 15.54 153
Broiled or Baked Chicken Thigh 9.52 - 15.41 152
Fried Chicken Thigh 9.29 1.97 16.58 162
Stewed Chicken Thigh 10.02 - 15.82 158

Chicken Thighs without Skin (1 thigh, bone removed)

Roasted Chicken Thigh 5.66 - 13.49 109
Broiled or Baked Chicken Thigh 5.61 - 13.37 108
Fried Chicken Thigh 5.36 0.61 14.65 113
Stewed Chicken Thigh 5.38 - 13.75 107

Foods related to Chicken Thighs:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium thigh (yield after cooking, bone removed)
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
2.662g
13%
Trans Fat
-
Polyunsaturated Fat
2.103g
Monounsaturated Fat
3.781g
Cholesterol
57mg
19%
Sodium
252mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.82mg
5%
Potassium
136mg
3%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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