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Protein in Chicken Drumsticks

The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Drumsticks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chicken Drumsticks Serving Sizes


Chicken Drumsticks with Skin

1 small drumstick 10.18
1 medium drumstick 13.13
1 large drumstick 17.42
4 oz with bone 20.37
4 oz boneless 30.39
1 cup 36.18

Chicken Drumsticks without Skin

1 small drumstick 8.98
1 medium drumstick 11.78
1 large drumstick 15.43
4 oz with bone 19.07
4 oz boneless 29.17
1 cup 37.87

Cooking Variations of Chicken Dumsticks


Chicken Drumsticks with Skin (1 drumstick serving)

Roasted Chicken Drumstick 14.06
Fried Chicken Drumstick 13.21
Stewed Chicken Drumstick 14.43

Chicken Drumsticks without Skin (1 drumstick serving)

Roasted Chicken Drumstick 12.45
Fried Chicken Drumstick 12.02
Stewed Chicken Drumstick 12.65

Foods related to Chicken Drumsticks:

Chicken Wings Chicken Breast Chicken Thighs Fried Chicken
Roast Chicken Chicken

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Nutrition Facts
Serving Size: 1 medium drumstick (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 49
Calories 105
% Daily Values*
Total Fat 5.42g 8%
  Saturated Fat 1.482g 7%
  Polyunsaturated Fat 1.215g  
  Monounsaturated Fat 2.065g  
Cholesterol 44mg 15%
Sodium 202mg 8%
Potassium 111mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.13g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%


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