Food database and calorie counter Source: Member

Food Lion

Lower Sugar Instant Oatmeal Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet (34 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 13 12:11 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
4g
There are 120 calories in 1 packet (34 g) of Food Lion Lower Sugar Instant Oatmeal Maple & Brown Sugar.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Food Lion:

Lower Sugar Instant Oatmeal Apples & Cinnamon
Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal Raisins & Spice
Instant Oatmeal Regular
Apples & Cinnamon Oatmeal

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Other Types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Oatmeal with Fruit
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  view more oatmeal nutritional info
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