Food database and calorie counter

Factor

Shrimp & Grits

Nutrition Facts

Serving Size

1 container (369 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Cholesterol

360mg

120%

Sodium

750mg

33%

Total Carbohydrate

25.00g

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

45.00g

Vitamin D

1mcg

Calcium

390mg

30%

Iron

4.40mg

24%

Potassium

1180mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 20 04:35 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (47%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

28g

Carbs

25g

Protein

45g

There are 530 calories in 1 container (369 g) of Factor Shrimp & Grits.

Calorie breakdown: 47% fat, 19% carbs, 34% protein.

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Related Grits from Factor:

Sweet Potato Grits & Sage Chicken

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Other Types of Grits:

Grits
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Instant Grits
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Instant Grits with Cheese
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