Food database and calorie counter

Essential Everyday

Mexican Style Four Cheese Blend

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

160mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Feb 17 07:33 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Essential Everyday Mexican Style Four Cheese Blend.

Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheese from Essential Everyday:

Ghost Pepper Cheese Blend
Low Fat Cottage Cheese
String Cheese Twists
Mozzarella Cheese
Deli Style Provolone Cheese
Cream Cheese
	find more essential everyday cheese products

More Products from Essential Everyday:

All Natural Steamy Vegetables Sugar Snap Peas
Dry Roasted Peanuts
Salsa
Fat Free Milk
French Onion Dip
	view all essential everyday products

Other Types of Mexican Cheese:

Queso Asadero Cheese
Monterey Cheese
Queso Fresco
Queso Chihuahua Cheese
Queso Anejo Cheese
Mexican Blend Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese
	Boar's Head Havarti Cheese with Dill

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.