Food database and calorie counter Source: Member

Essential Everyday

Mexican Style Four Cheese Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 17 07:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Essential Everyday Mexican Style Four Cheese Blend.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheese from Essential Everyday:

Mild Cheddar Cheese Slice
Low Fat Cottage Cheese
Fat Free White American Singles
Light String Cheese
Monterey Jack Cheese
Cream Cheese
  find more essential everyday cheese products

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Mexican Cheese:

Queso Anejo Cheese
Queso Asadero Cheese
Mexican Blend Cheese
Queso Fresco
Monterey Cheese
Queso Chihuahua Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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