Food database and calorie counter Source: Member

Essential Everyday

Cream Cheese

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol -
Sodium -
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 0%
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Last updated: 12 Feb 14 04:19 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
2g
There are 90 calories in a 2 tbsp serving of Essential Everyday Cream Cheese.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cream Cheese from Essential Everyday:

Whipped Cream Cheese

Related Cheese from Essential Everyday:

Cottage Cheese
Sliced American Cheese
Light String Cheese
Mexican Style Four Cheese Blend
Deli Style American Cheese
Low Fat Cottage Cheese
  find more essential everyday cheese products

Other Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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