Food database and calorie counter Source: Member

Essential Everyday

Dry Roasted Peanuts

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 17 09:20 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
7g
Protein
6g
There are 160 calories in a 1/4 cup serving of Essential Everyday Dry Roasted Peanuts.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Peanuts from Essential Everyday:

Honey Roasted Peanuts
Butter Toffee Peanuts

Related Nuts from Essential Everyday:

Honey Cinnamon Almonds
Whole Almonds
Cashews Halves & Pieces

More Products from Essential Everyday:

Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Low Sodium Black Beans
Toasted Oats Cereal
  view all essential everyday products

Other Types of Peanuts:

Boiled Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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