Food database and calorie counter Source: Member

Essential Everyday

Dry Roasted Peanuts

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 117
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 180mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 12 Oct 17 09:20 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
7g
Protein
6g
There are 160 calories in a 1/4 cup serving of Essential Everyday Dry Roasted Peanuts.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Peanuts from Essential Everyday:

Honey Roasted Peanuts
Butter Toffee Peanuts

Related Nuts from Essential Everyday:

Cashews Halves & Pieces
Honey Cinnamon Almonds
Whole Almonds

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Blueberry Bagel
Low Fat Cottage Cheese
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  view all essential everyday products

Other Types of Peanuts:

Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Peanuts
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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