Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
40g
13%
Dietary Fiber
0g
0%
Sugars
-
Protein
6g
Vitamin D
-
Calcium
600mg
60%
Iron
0mg
2%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 13 11:07 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
40g
Protein
6g
There are 210 calories in a 1 cup serving of Essential Everyday Lowfat Vanilla Yogurt.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Yogurt from Essential Everyday:

Greek Nonfat Yogurt Raspberry
Fat Free Plain Yogurt
Fat Free Blueberry Yogurt
Nonfat Plain Greek Yogurt
Greek Nonfat Yogurt Pineapple
Strawberry Lowfat Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Yogurt:

Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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