Food database and calorie counter

Essential Everyday

Lowfat Vanilla Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

110mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

0.0g

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 13 11:07 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (9%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

Carbs

40g

Protein

There are 210 calories in 1 cup (227 g) of Essential Everyday Lowfat Vanilla Yogurt.

Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Yogurt from Essential Everyday:

Fat Free Plain Yogurt
Fat Free Blueberry Yogurt
Greek Nonfat Yogurt Raspberry
Fat Free Strawberry Yogurt
Nonfat Plain Greek Yogurt
Strawberry Lowfat Yogurt
	find more essential everyday yogurt products

More Products from Essential Everyday:

Endurance Edge Trail Mix
Salsa
Stevia Sweetner
All Natural Steamy Vegetables Sugar Snap Peas
Vegetable Beef Soup
	view all essential everyday products

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.