Food database and calorie counter  

Essential Everyday

Greek Nonfat Yogurt Raspberry

Nutrition Facts
Serving Size 1 container (6 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
21.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 13 11:52 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in 1 container (6 oz) of Essential Everyday Greek Nonfat Yogurt Raspberry.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Essential Everyday:

Fat Free Strawberry Yogurt
Blended Strawberry Yogurt
Fat Free Blueberry Yogurt
Greek Nonfat Yogurt Vanilla
Fat Free Plain Yogurt
Lowfat Vanilla Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Whole Almonds
Low Sodium Black Beans
Mozzarella & Provolone Cheese Blend
Everything Bagel
Sweet Potato Fries
  view all essential everyday products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.