Food database and calorie counter Source: Member

Essential Everyday

Greek Nonfat Yogurt Raspberry

Nutrition Facts
Serving Size 1 container (6oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
21.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 13 11:52 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in a 1 container serving of Essential Everyday Greek Nonfat Yogurt Raspberry.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Essential Everyday:

Nonfat Plain Greek Yogurt
Lowfat Vanilla Yogurt
Fat Free Vanilla Yogurt
Greek Nonfat Yogurt Pineapple
Blended Strawberry Yogurt
Fat Free Blueberry Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Diced Tomatoes
Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Low Sodium Black Beans
  view all essential everyday products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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