Food database and calorie counter Source: Member

Essential Everyday

Greek Nonfat Yogurt Raspberry

Nutrition Facts
Serving Size: 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 21g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
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Last updated: 23 Feb 13 11:52 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in a 1 container serving of Essential Everyday Greek Nonfat Yogurt Raspberry.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Essential Everyday:

Greek Nonfat Yogurt Pineapple
Strawberry Lowfat Yogurt
Fat Free Vanilla Yogurt
Fat Free Strawberry Yogurt
Nonfat Plain Greek Yogurt
Lowfat Vanilla Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
Golden Sandwich Cookies
  view all essential everyday products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  view more yogurt nutritional info
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