Food database and calorie counter Source: Member

Essential Everyday

Greek Nonfat Yogurt Vanilla

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.0g
0%
Sugars
28.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 18 08:46 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0g
Carbs
30g
Protein
18g
There are 200 calories in 1 cup (227 g) of Essential Everyday Greek Nonfat Yogurt Vanilla.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Essential Everyday:

Greek Nonfat Yogurt Pineapple
Nonfat Plain Greek Yogurt
Greek Nonfat Yogurt Raspberry
Fat Free Vanilla Yogurt
Strawberry Lowfat Yogurt
Fat Free Blueberry Yogurt
  find more essential everyday yogurt products

More Products from Essential Everyday:

Diced Tomatoes
Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Low Sodium Black Beans
  view all essential everyday products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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