Food database and calorie counter Source: Member

Essential Everyday

Greek Nonfat Yogurt Vanilla

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 200
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 270mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 0g 0%
  Sugars 28g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 18 08:46 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0g
Carbs
30g
Protein
18g
There are 200 calories in a 1 cup serving of Essential Everyday Greek Nonfat Yogurt Vanilla.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Essential Everyday:

Lowfat Vanilla Yogurt
Strawberry Lowfat Yogurt
Nonfat Plain Greek Yogurt
Blended Strawberry Yogurt
Fat Free Vanilla Yogurt
Greek Nonfat Yogurt Pineapple
  find more essential everyday yogurt products

More Products from Essential Everyday:

Lentils
Cinnamon Waffles
Chicken Instant Bouillon
Golden Sandwich Cookies
Steamy Vegetables Broccoli & Cauliflower
  view all essential everyday products

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.