Food database and calorie counter Source: Member

Essential Everyday

Frozen Dark Sweet Cherries

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
18g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 18 02:54 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
22g
Protein
1g
There are 90 calories in a 1 cup serving of Essential Everyday Frozen Dark Sweet Cherries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Fruit from Essential Everyday:

Cranberries
Berry Medley
Peach Slices
Frozen Pineapple Chunks
Frozen Red Raspberries

More Products from Essential Everyday:

Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
Golden Sandwich Cookies
  view all essential everyday products

Other Types of Cherries:

Sweet Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Maraschino Cherries
Bing Cherries
Red Sour Cherries
  view more cherries nutritional info

Other Types of Fruit:

Oranges
Apples
Raspberries
Peaches
Strawberries
Bananas
  view more fruit nutritional info
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