Food database and calorie counter

Essential Everyday

Shredded Sharp Cheddar

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Jul 15 07:43 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Essential Everyday Shredded Sharp Cheddar.

Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheddar Cheese from Essential Everyday:

Mild Cheddar Cheese
Mild Cheddar Cheese Slice
Extra Sharp Cheddar Cheese

Related Cheese from Essential Everyday:

Cream Cheese
Mozzarella Cheese
Cottage Cheese
Pepper Jack Cheese
Fancy Cut Parmesan Cheese
Mexican Style Four Cheese Blend
	find more essential everyday cheese products

Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Good & Gather Non-Dairy Cheddar Style Shreds
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.