Food database and calorie counter

Essential Everyday

Extra Sharp Cheddar Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 17 02:06 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1 oz (28 g) of Essential Everyday Extra Sharp Cheddar Cheese.

Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheddar Cheese from Essential Everyday:

Shredded Sharp Cheddar
Mild Cheddar Cheese
Mild Cheddar Cheese Slice

Related Cheese from Essential Everyday:

String Cheese
Deli Style Provolone Cheese
String Cheese Twists
Mozzarella Cheese
Cottage Cheese
Mexican Style Four Cheese Blend
	find more essential everyday cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.