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Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
2mg
0%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 24 04:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
8g
Protein
7g
There are 180 calories in 2 tbsp (32 g) of Essential Everyday Extra Crunchy Peanut Butter.
Calorie breakdown: 69% fat, 16% carbs, 14% protein.

Related Peanut Butter from Essential Everyday:

Creamy Peanut Butter
Butter Toffee Peanuts
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Related Spreads from Essential Everyday:

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Buttery Spread

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  view all essential everyday products

Other Types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Chicken Salad Spread
Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
Margarine
  view more spreads nutritional info
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