Food database and calorie counter Source: Member

Essential Everyday

Cinnamon Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 19 07:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
24g
Protein
3g
There are 180 calories in a 2 waffles serving of Essential Everyday Cinnamon Waffles.
Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related Waffles from Essential Everyday:

Blueberry Waffles
Complete Buttermilk Pancake & Waffle Mix
Chocolate Chip Waffles
Waffles

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  view all essential everyday products

Other Types of Waffles:

Lowfat Plain Waffle
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info
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