Food database and calorie counter Source: Member

Essential Everyday

Cinnamon Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 72
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 90mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
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Last updated: 31 Jan 19 07:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
24g
Protein
3g
There are 180 calories in a 2 waffles serving of Essential Everyday Cinnamon Waffles.
Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related Waffles from Essential Everyday:

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Waffles
Chocolate Chip Waffles
Blueberry Waffles

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Golden Sandwich Cookies
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Blueberry Bagel
  view all essential everyday products

Other Types of Waffles:

Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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