Food database and calorie counter Source: Mobile User

Essential Everyday

Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
8g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 13 09:17 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
16g
Carbs
7g
Protein
8g
There are 200 calories in a 2 tbsp serving of Essential Everyday Creamy Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 16% protein.

Related Peanut Butter from Essential Everyday:

Extra Crunchy Peanut Butter

Related Spreads from Essential Everyday:

Concord Grape Jam
Buttery Spread

More Products from Essential Everyday:

Salsa
Toasted Oats Cereal
Lentils
Cinnamon Waffles
Chicken Instant Bouillon
  view all essential everyday products

Other Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

Other Types of Spreads:

Corned Beef Spread
Cheese Spread
Margarine
Chicken Salad Spread
Mayonnaise
Butter
  view more spreads nutritional info
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