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Essential Everyday

Dark Red Kidney Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 21g 7%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
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Last updated: 03 Mar 13 07:18 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
21g
Protein
7g
There are 120 calories in a 1/2 cup serving of Essential Everyday Dark Red Kidney Beans.
Calorie breakdown: 7% fat, 69% carbs, 23% protein.

Related Kidney Beans from Essential Everyday:

Red Kidney Beans

Related Beans from Essential Everyday:

Black Beans
Chili Beans in Sauce
Cut Green Beans
French Style Green Beans
Red Beans
Spicy Refried Beans
  find more essential everyday beans products

Other Types of Kidney Beans:

Cooked Dry Red Kidney Beans
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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