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El Mexicano

Lentils

Nutrition Facts
Serving Size 1/4 cup dry (35 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
11.0g
39%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
17mg
1%
Iron
3.00mg
17%
Potassium
325mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 23 12:31 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
21g
Protein
9g
There are 120 calories in 1/4 cup dry (35 g) of El Mexicano Lentils.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

More Products from El Mexicano:

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Frijoles Negros Black Beans
Peruvian Beans
  view all el mexicano products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
  view more lentils nutritional info
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