Food database and calorie counter Source: Member

El Mexicano

Queso Fresco Casero Part Skim Milk Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 90
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
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Last updated: 20 Jan 10 11:53 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
8g
Carbs
0g
Protein
6g
There are 90 calories in a 1 oz serving of El Mexicano Queso Fresco Casero Part Skim Milk Cheese.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Related Mexican Cheese from El Mexicano:

Queso Panela Whole Milk Cheese
Casero Queso Fresco Whole Milk Cheese
Cotija Queso Seco Part Skim Milk Cheese

Related Cheese from El Mexicano:

Queso Oaxaca Mexican Style Mozzarella String Cheese
Nacho Cheese Sauce

More Products from El Mexicano:

Honey
Sopes
Salsa Verde
Lentils
Chicharrones
  view all el mexicano products

Other Types of Mexican Cheese:

Queso Chihuahua Cheese
Queso Anejo Cheese
Queso Fresco
Queso Asadero Cheese
Monterey Cheese
Mexican Blend Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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