Food database and calorie counter

El Mexicano

Frijoles Negros Black Beans

Nutrition Facts

Serving Size

1/4 cup (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

23.00g

Dietary Fiber

15.0g

54%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 10 11:33 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

23g

Protein

There are 70 calories in 1/4 cup (38 g) of El Mexicano Frijoles Negros Black Beans.

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Beans from El Mexicano:

Garbanzos Beans
Peruvian Beans
Frijoles Pintos Pinto Beans

More Products from El Mexicano:

Queso Fresco Casero Part Skim Milk Cheese
Queso De Canasta
Rellenitas
Nacho Sliced Jalapeno Peppers
Beef Tripe Hominy Soup
	view all el mexicano products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
	view more beans nutritional info

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