Food database and calorie counter Source: Member

El Mexicano

Peruvian Beans

Nutrition Facts
Serving Size 1/2 cup (126 g)
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 09 06:58 PM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0g
Carbs
18g
Protein
6g
There are 81 calories in 1/2 cup (126 g) of El Mexicano Peruvian Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from El Mexicano:

Garbanzos Beans
Frijoles Pintos Pinto Beans
Frijoles Negros Black Beans

More Products from El Mexicano:

Saladinas
Queso Fresco
Queso Requeson
Honey
Sopes
  view all el mexicano products

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info
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