Food database and calorie counter Source: Member

Eating Right

Fiber Bran Cereal

Nutrition Facts
Serving Size 1/2 cup (30g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
14g
56%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
90mg
3%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 12 08:00 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
22g
Protein
3g
There are 50 calories in a 1/2 cup serving of Eating Right Fiber Bran Cereal.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

Related Cereal from Eating Right:

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Cereal
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  view more cereal nutritional info
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