Food database and calorie counter Source: Member

Eating Right

Boneless Skinless Chicken Thighs

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
22g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 12 03:50 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
0g
Protein
22g
There are 140 calories in 1 serving of Eating Right Boneless Skinless Chicken Thighs.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Other Types of Chicken Thighs:

Chicken Thigh Meat (Broilers or Fryers)
Chicken Thigh (Skin Not Eaten)
Chicken Thigh
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh
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Other Types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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