Food database and calorie counter Source: Member

Eating Right

Chocolate Cranberry Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (57g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
42g
14%
Dietary Fiber
4g
16%
Sugars
14g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 09 12:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
42g
Protein
6g
There are 220 calories in a 2/3 cup serving of Eating Right Chocolate Cranberry Granola Cereal.
Calorie breakdown: 19% fat, 71% carbs, 10% protein.

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Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola Cereal
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola
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