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Eating Right

Granola Cereal with Raisins

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
19g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
180mg
5%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 09 07:28 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
45g
Protein
5g
There are 220 calories in a 2/3 cup serving of Eating Right Granola Cereal with Raisins.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

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Other Types of Granola:

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Homemade Granola
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Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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