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Eating Right

Granola Cereal with Raisins

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
19.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 09 07:28 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
45g
Protein
5g
There are 220 calories in 2/3 cup (55 g) of Eating Right Granola Cereal with Raisins.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

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  view more cereal nutritional info

Other Types of Granola:

Granola
Homemade Granola
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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