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Eat Smart

Sweet Kale Chopped Salad Kit

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

140mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Includes 8.00g Added Sugars

16%

Protein

4.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.20mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 23 03:21 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (60%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

14g

Protein

There are 180 calories in 1 cup (100 g) of Eat Smart Sweet Kale Chopped Salad Kit.

Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related Kale from Eat Smart:

Sweet Kale Chopped Salad

Related Salads from Eat Smart:

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Bistro Bacon Salad Shake Ups
Asian Sesame Salad Shake Up
Chili Lime Crunch Vegetable Salad Kit
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Avocado Crunch Salad Kit
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Other Types of Kale:

Kale Scotch
Cooked Kale (from Frozen)
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
	view more kale nutritional info

Other Types of Salads:

Tuna Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
	view more salads nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.