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Eat Smart

Sweet Kale Chopped Salad

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 24 04:09 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
17g
Protein
3g
There are 160 calories in 1 cup (100 g) of Eat Smart Sweet Kale Chopped Salad.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Related Kale from Eat Smart:

Sweet Kale Chopped Salad Kit

Related Vegetables from Eat Smart:

Green Beans
Cauliflower Fried Rice
Vegetable Medley
Veggie Tray
Sugar Snap Peas
Broccoli Florets
  find more eat smart vegetables products

Other Types of Kale:

Kale (Frozen)
Kale
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
Onions
  view more vegetables nutritional info
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