Food database and calorie counter Source: Member

Eat Smart

Raspberry Acai Salad Shake Up

Nutrition Facts
Serving Size 1 salad (5.01g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 19 08:40 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
31g
Protein
5g
There are 200 calories in a 1 salad serving of Eat Smart Raspberry Acai Salad Shake Up.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

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