Food database and calorie counter Source: Mobile User

Eat Smart

Sunflower Kale Salad

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
-
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
10g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
160mg
5%
Vitamin A
750IU
15%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Oct 17 12:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
14g
Protein
2g
There are 110 calories in a 3 oz serving of Eat Smart Sunflower Kale Salad.
Calorie breakdown: 41% fat, 51% carbs, 7% protein.

Related Salads from Eat Smart:

Salad Shake Ups Tropical Lime
Avocado Ranch Vegetable Salad Kit
Strawberry Harvest Vegetable Salad Kit
Apple Gouda Salad
Sweet Kale Salad Shake Ups
Sweet Kale Salad - Vegetables Only
  find more eat smart salads products

More Products from Eat Smart:

Salad Shake Ups Chili Lime Crunch
Cauliflower Fried Rice
Cauliflower Rice
Veggie Crisps
  view all eat smart products

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.