Food database and calorie counter Source: Member

Eat Smart

Asian Salad Kit

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 12 08:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
5g
Carbs
11g
Protein
3g
There are 100 calories in a 3 oz serving of Eat Smart Asian Salad Kit.
Calorie breakdown: 45% fat, 44% carbs, 12% protein.

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