Food database and calorie counter

Eat Smart

Honey Dijon Kale Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Includes 10.00g Added Sugars

20%

Protein

3.00g

Vitamin D

0mcg

Calcium

47mg

Iron

1.00mg

Potassium

243mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 21 01:16 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (42%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

16g

Protein

There are 130 calories in 1 cup (100 g) of Eat Smart Honey Dijon Kale Salad.

Calorie breakdown: 42% fat, 49% carbs, 9% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.