Food database and calorie counter Source: Member

Earnest Eats

Mighty Maple Oatmeal

Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.40mg
8%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 21 08:21 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
21g
Protein
9g
There are 140 calories in 1 packet (40 g) of Earnest Eats Mighty Maple Oatmeal.
Calorie breakdown: 23% fat, 54% carbs, 23% protein.

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