Food database and calorie counter  

Driscoll's

Blackberries

Nutrition Facts
Serving Size 1 cup (144 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.90mg
5%
Potassium
230mg
5%
Vitamin A
50mcg
6%
Vitamin C
30.0mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Dec 21 02:18 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Driscoll's Blackberries Driscoll's Blackberries

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
14g
Protein
2g
There are 60 calories in 1 cup (144 g) of Driscoll's Blackberries.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Related Berries from Driscoll's:

Golden Raspberries
Organic Strawberries
Blueberries
Raspberries

Other Types of Blackberries:

Sweetened Frozen Blackberries
Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Raspberries
Blueberries
Dried Cranberries (Sweetened)
Berries
Strawberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.