Food database and calorie counter Source: Member

Driscoll's

Blueberries

Nutrition Facts
Serving Size: 1 cup (148g)
 
Amount Per Serving
Calories from Fat 4
Calories 84
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 2%
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Last updated: 31 Jan 14 01:36 PM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
0.3g
Carbs
14g
Protein
1g
There are 84 calories in a 1 cup serving of Driscoll's Blueberries.
Calorie breakdown: 4% fat, 89% carbs, 6% protein.

Related Berries from Driscoll's:

Strawberries
Golden Raspberries
Blackberries
Raspberries

Other Types of Blueberries:

Blueberries
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
  view more blueberries nutritional info

Other Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
Berries
  view more berries nutritional info
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