Food database and calorie counter  
Nutrition Facts
Serving Size 1 1/2 cups (100 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
-
Calcium
39mg
3%
Iron
1.00mg
6%
Potassium
203mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Feb 24 02:13 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (63%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12g
Carbs
13g
Protein
3g
There are 170 calories in 1 1/2 cups (100 g) of Dole Sunflower Crunch Chopped Salad Kit.
Calorie breakdown: 63% fat, 30% carbs, 7% protein.

Related Salads from Dole:

Savory Spinach Dijon
Chicken Club BLT Salad
Fresh Takes Avocado Ranch Salad with Chicken
Blueberry Bliss Salad Kit
Spring Mix Salad (Container)
Just Add Chicken Pesto Caesar
  find more dole salads products

More Products from Dole:

Chopped Salad Kit Caesar
Good Crunch Pineapple Bites Original
Crafted Smoothie Blends Pineapple Ginger
Açaí Bowl
Bountiful Kit Fiesta Ranch
  view all dole products

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.