Food database and calorie counter Source: Member

Dole

Blueberry Bliss Salad Kit

Nutrition Facts
Serving Size 1 container (200 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Includes 13.00g Added Sugars
26%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
148mg
11%
Iron
3.00mg
17%
Potassium
727mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 20 07:08 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (64%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
27g
Carbs
29g
Protein
5g
There are 370 calories in 1 container (200 g) of Dole Blueberry Bliss Salad Kit.
Calorie breakdown: 64% fat, 31% carbs, 5% protein.

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