Food database and calorie counter Source: Member

Dole

Savory Spinach Dijon

Nutrition Facts
Serving Size 1 container (139 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
440mg
19%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Includes 11.00g Added Sugars
22%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 20 04:02 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
19g
Carbs
23g
Protein
10g
There are 290 calories in 1 container (139 g) of Dole Savory Spinach Dijon.
Calorie breakdown: 56% fat, 30% carbs, 13% protein.

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