Food database and calorie counter Source: Member

Dole

Cranberry & Candied Walnut Salad

Nutrition Facts
Serving Size 1 package (128 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Includes 17.00g Added Sugars
34%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
6.00mg
33%
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 20 07:30 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
26g
Protein
7g
There are 210 calories in 1 package (128 g) of Dole Cranberry & Candied Walnut Salad.
Calorie breakdown: 38% fat, 49% carbs, 13% protein.

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