Food database and calorie counter Source: Member

Dole

Pineapple Dippers

Nutrition Facts
Serving Size 1 pouch (30g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
85mg
2%
Vitamin A
0IU
0%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 15 10:07 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (56%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
8g
Protein
1g
There are 80 calories in a 1 pouch serving of Dole Pineapple Dippers.
Calorie breakdown: 56% fat, 40% carbs, 5% protein.

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Related Pineapples from Dole:

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Other Types of Dark Chocolate:

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Trader Joe's 73% Organic Dark Chocolate
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  view more dark chocolate nutritional info

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  view more pineapples nutritional info
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