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Dole

Fruit Smoothie Shaker

Nutrition Facts
Serving Size 1 container (4oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
13g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 12 09:46 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
5g
There are 100 calories in a 1 container serving of Dole Fruit Smoothie Shaker.
Calorie breakdown: 17% fat, 64% carbs, 19% protein.

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Other Types of Smoothies:

Fruit Smoothie Drink
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info
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