Food database and calorie counter Source: Mobile User

Dole

Snap Peas

Nutrition Facts
Serving Size 1 cup (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
7mg
40%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 11 10:18 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
2g
There are 35 calories in a 1 cup serving of Dole Snap Peas.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Peas from Dole:

Sugar Snap Peas
Extra Veggie with Snap Peas

Related Vegetables from Dole:

Whole Carrots
Premium Romaine
Whole Mushrooms
Green Onion
Fresh Cauliflower
Iceberg Lettuce
  find more dole vegetables products

Other Types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info
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