Food database and calorie counter Source: Member

Dole

Bountiful Kit Lentil Cucumber

Nutrition Facts
Serving Size 1 1/2 cups (100g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
130mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 19 12:36 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
11g
Protein
4g
There are 120 calories in a 1 1/2 cups serving of Dole Bountiful Kit Lentil Cucumber.
Calorie breakdown: 51% fat, 36% carbs, 13% protein.

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