Food database and calorie counter Source: Member

Dole

Chopped Salad Kit Greek

Nutrition Facts
Serving Size 1 1/2 cups (100g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 18 05:53 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
11g
Carbs
6g
Protein
3g
There are 130 calories in a 1 1/2 cups serving of Dole Chopped Salad Kit Greek.
Calorie breakdown: 73% fat, 18% carbs, 9% protein.

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Other Types of Greek Salad:

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Panera Bread Greek Salad (Half)
Greek Salad
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  view more greek salad nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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