Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 1/2 oz (100 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 16 08:28 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (64%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
15g
Carbs
15g
Protein
4g
There are 200 calories in 3 1/2 oz (100 g) of Dole Apple Dijon Salad Kit.
Calorie breakdown: 64% fat, 28% carbs, 8% protein.

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