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Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
920mg
40%
Total Carbohydrate
33.00g
12%
Dietary Fiber
10.0g
36%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
-
Calcium
80mg
6%
Iron
3.10mg
17%
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 21 06:59 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
33g
Protein
10g
There are 210 calories in 1 cup (245 g) of Deutsche Kuche Lentil & Chickpea Soup.
Calorie breakdown: 17% fat, 63% carbs, 19% protein.

Related Soups from Deutsche Kuche:

German Bean Soup
Fall Harvest Vegetable Soup
Hearty Pea Soup
Harvest Vegetable Soup
Lentil Vegetable Soup
Harvest Potato Soup

More Products from Deutsche Kuche:

Donauwelle Cake
Doppelino Lemon Flavored Sandwich Biscuits
Doppel Keks
Black Forest Speck
Whole Grain Mustard
  view all deutsche kuche products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Garbanzo Beans
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

Other Types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info
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