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Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
80mg
6%
Iron
3.10mg
17%
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 24 11:05 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (12%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
24g
Protein
9g
There are 150 calories in 1 cup (245 g) of Deutsche Kuche Lentil & Chickpea Soup.
Calorie breakdown: 12% fat, 64% carbs, 24% protein.

Related Soups from Deutsche Kuche:

Hearty Pea Soup
Harvest Potato Soup
Lentil Vegetable Soup
German Bean Soup
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Harvest Vegetable Soup

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Other Types of Chickpeas:

Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  view more chickpeas nutritional info

Other Types of Soups:

Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
  view more soups nutritional info
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