Food database and calorie counter  

Deutsche Kuche

Lentil & Chickpea Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
920mg
40%
Total Carbohydrate
33.00g
12%
Dietary Fiber
10.0g
36%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
-
Calcium
80mg
6%
Iron
3.10mg
17%
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Oct 21 06:59 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
33g
Protein
10g
There are 210 calories in 1 cup (245 g) of Deutsche Kuche Lentil & Chickpea Soup.
Calorie breakdown: 17% fat, 63% carbs, 19% protein.

Related Soups from Deutsche Kuche:

Hearty Pea Soup
Fall Harvest Vegetable Soup
Harvest Vegetable Soup
Harvest Potato Soup
German Bean Soup

More Products from Deutsche Kuche:

Smoked Knackwurst
Herring Fillets in Curry Pineapple Sauce
Doppelino Lemon Flavored Sandwich Biscuits
Dark Chocolate Dominos
German Potato Blend
  view all deutsche kuche products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info

Other Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.