Food database and calorie counter

Daily Harvest

Lentil + Tomato Bolognese Harvest Bowl

Nutrition Facts

Serving Size

1 package (316 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

530mg

23%

Total Carbohydrate

35.00g

13%

Dietary Fiber

12.0g

43%

Sugars

11.00g

Protein

13.00g

Vitamin D

Calcium

93mg

Iron

5.00mg

28%

Potassium

1219mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 20 03:48 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (19%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

35g

Protein

13g

There are 230 calories in 1 package (316 g) of Daily Harvest Lentil + Tomato Bolognese Harvest Bowl.

Calorie breakdown: 19% fat, 59% carbs, 22% protein.

Related Stews from Daily Harvest:

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Butternut Squash + Kale Shakshuka Harvest Bowl
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Artichoke + Spinach Flatbread
Broccoli + White Bean Soup
	view all daily harvest products

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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
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