Food database and calorie counter Source: Member

Cream of Wheat

Enriched Farina (2-1/2 Minute)

Nutrition Facts
Serving Size 3 tbsp (33g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
200mg
20%
Iron
9mg
50%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 15 04:44 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
4g
There are 110 calories in a 3 tbsp serving of Cream of Wheat Enriched Farina (2-1/2 Minute).
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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