Food database and calorie counter Source: Member

Cream of Wheat

Instant Maple Brown Sugar Hot Cereal

Nutrition Facts
Serving Size 1 packet (35g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
Vitamin D
-
Calcium
200mg
20%
Iron
8mg
45%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 09 12:40 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
28g
Protein
2g
There are 130 calories in a 1 packet serving of Cream of Wheat Instant Maple Brown Sugar Hot Cereal.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Cream of Wheat:

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Cereal
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