Food database and calorie counter

Cream of Wheat

Maple Brown Sugar Walnut

Nutrition Facts

Serving Size

1 container (65 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

52.00g

19%

Dietary Fiber

1.0g

Sugars

24.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 15 07:17 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (13%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

260

Fat

3.5g

Carbs

52g

Protein

There are 260 calories in 1 container (65 g) of Cream of Wheat Maple Brown Sugar Walnut.

Calorie breakdown: 13% fat, 83% carbs, 5% protein.

Related Cereal from Cream of Wheat:

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