Food database and calorie counter Source: Member

Cream of Wheat

Maple Brown Sugar Walnut

Nutrition Facts
Serving Size 1 container (65 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
52.00g
19%
Dietary Fiber
1.0g
4%
Sugars
24.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 15 07:17 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (13%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3.5g
Carbs
52g
Protein
3g
There are 260 calories in 1 container (65 g) of Cream of Wheat Maple Brown Sugar Walnut.
Calorie breakdown: 13% fat, 83% carbs, 5% protein.

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